Explore Holistic Health Classes for Whole-Body Healing
Welcome to your personal library of holistic health classes created to help women reconnect to their bodies, regulate their nervous systems, and infuse daily life with natural calm and magic. Whether you're seeking stress relief, exploring plant medicine, or delving into the foundations of whole-body healing, these courses meet you exactly where you are.
Learn How to Craft Whole-Body Healing
Embrace Natural Wellness for Mind, Body & Spirit
With over 20 years in the field, I've learned that true wellness arises when we support ourselves as whole beings.
This means addressing not only physical symptoms but also nurturing our stress responses and embracing our intuitive, magical essence.
All my offerings are crafted to support this integrative approach, meeting you wherever you are on your journey.
Choose Your Next Journey:
Mind
Support your stress, anxiety, overwhelm, and emotions with practices designed to bring clarity and peace.
Body
Begin your journey with herbal remedies and natural practices to support vibrant health and daily vitality.
Spirit
Grow your intuition and deepen your spiritual alignment through practices that bring magic into everyday life.
Not sure where to start? Browse all classes below to find the perfect fit for your journey. 👇
Mind
Calming Courses for Stress & Anxiety
Take Control Of The Overwhelm And Anxiety
Are you wondering how to deal with stress? Struggling with anxiety, stress, and burnout is not easy, and very often, you can be left wondering what can really be done.
Living a calmer life can feel like a dream, rather than something that can truly be true for you. Thankfully, by supporting yourself and your holistic wellness, SO many things can be done to feel like your best self again.
Complete Stress/Anxiety Lowering Program
Ready to finally take control of stress and anxiety for good? Get access to my complete framework for managing stress holistically!
Rooted In Relief
Discover exactly what your stressors are and YOUR perfect way to begin releasing stress in the easiest way possible in this step by step program!
Stress-Proof Your Day
Want your day to feel calmer... automatically? Learn the simple framework to set up your day to reduce stress by adding a specific powerful 5-minute habit.
Calm Mind Bundle
Wish you had cheat sheets to release yes? You're in luck. This printable package walks you step by step to turn on the calm factor. (Video instructions included).
Herbal Oils For Self-Love
Herbal oils are like a cozy hug for your nervous system and in this workshop, you’ll learn how to work with them (and create them) for deeper self-love.
Calming Blueprint
Why is stress so damn stressful? Ready to fully understand the answer, and even more importantly, have a blueprint to fill your life with less of it!
Body
Holistic Medicine & Plant Medicine
Heal Your Body From Within
Are you curious about how plant medicine works? How about getting a handle on those pesky symptoms in your body that stop you from living your most vibrant desired life?
I get it. I've been there and I've helped many others follow a path for a better way.
Get Started With Plant Medicine
What exactly is herbalism? It's such a huge topic and this class helps you understand the basics of plant medicine, dispels the myths, and gets you started fast!
Calm Through Plant Medicine
Ready to finally take control of stress and anxiety for good? Get access to my complete framework for managing stress holistically while learning herbalism!
Herbal Oils For Self-Love
Herbal oils are like a cozy hug for your nervous system and in this workshop, you’ll learn how to work with them (and create them) for deeper self-love.
You can learn the basics of plant medicine in Herbalism 101, or take a much deeper dive learning about plant medicine and whole body health through the lens of releasing stress in my course The Calming Toolkit above.
Spirit
Grow Your Magic & Deepen Your Spiritual Alignment
Learn To Bring Out The Magic In Your Everyday Life
Can you hear your inner self calling for more magic? Right now your body is asking for more enchantment in your life.
Will you heed your call to allow the awakening to a more vibrant being to occur?
Let this be your invitation to accept your call.
Everyday Magical Living
If you're craving more magic in your everyday life, this is the space where it all comes together. Witchbody Wisdom is your go-to guide for weaving magic, lunar wisdom, and seasonal energy into daily life- simply, intuitively, and without the overwhelm.
Get Started With Magic
Most women feel disconnected from their own magic and it’s quietly draining their joy and sense of self. This course shows you how to awaken that lost magic.
Magical Resolutions
Set meaningful goals that stick- magically! Harness the power of natural cycles to set intentions you actually achieve and a life that feels aligned.
Do you have any questions about courses? Reach out to me!
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